What Is A Sound Bath?
A Sound Bath is an acoustic sound healing journey that relaxes the body, clears the subconscious, calms the mind, actually changes the brain wave in a tangible scientific manner, and activates your body’s natural healing systems.
You will be led by a wide variety of ancient sound healing instruments, including a Planetary tuned gong, tuned to vibration of Jupiter. This gong is more than just a gong tuned to Jupiter. It has been worked with and blessed by Tibetan monks. In their culture, gongs have been used for centuries.
In addition to ancient sacred sounds and vibrations of a 28″ Gong, you will also experience the vibrations of Crystal Singing Bowls, Tibetan Bowls, Crystal Gong, Crystal Pyramid, Chimes, Ocean Drum and other variations of sounds which will help turn your brain off and leave you feeling relaxed and rejuvenated by the end of the session.
What Is The Goal Of A Sound Bath?
The goal of a Sound Bath is to get people to a subconscious state where they can really finish releasing the stresses they came in with. The goal of the receiver is to Surrender To The Sound.
When you surrender, when you let go, your mind chit chatter can shut off and your body and subconscious can then relax into their own healing needs.
How Does A Sound Bath Effect The Mind & Body?
We get massages to try to “take life down a notch”, or we might meditate. Sound and Vibration is like a massage and a meditation all at the same time. Since the body has no choice but to be effected by Sounds and Vibrations, it has no choice, at a certain point, but to do anything but ultimately relax into the sound.
Plus, ones brain can just turn to jello-brain as the chit-chat turns off, not unlike a deep massage. It can have the effect of both a meditation AND a massage at the same time.
Sound healing is so effective, because it influences our emotional bodies as well as our psychical bodies. A session is a perfect place to set the intention to let go of that which no longer serves you.
Tibetan Singing Bowls not only help balance the chakras, but the sound frequencies created by the Tibetan Singing Bowls. The Sound Bath enhances the energy work we did leding up to the Sound Bath, and goes to the heart of any distant healing I did prior to your session.
The more you listen, the deeper you relax as you stimulate your brain waves. It can open up a meditative state that normally can happen with much greater effort without the sound vibrations washing over you.
Different Sound Vibrations Interact with our physical bodies and energetic bodies in beneficial ways:
Activates Higher States of Consciousness
Unlocks Blocked Emotions
Relieves Anxiety and Stress Significantly
Induces Complete Relaxation
Promotes Deep Meditation
Heightens Clarity
Improves Ability To Concentrate
Relieves Insomnia
Decreases Depression and lowers anger
Normalizes Blood Pressure
Improves circulation and increases blood flow
Relieves Physical Pain
Releases Emotional Trauma
Normalizes blood pressure
“Regular listening to the non patterns of sound will re-pattern your magnetic field, open you to the vastness of your own psyche, and release you from all that prevents you from living a life of complete and utter happiness.” – Harijiwan.
Every session you take with me emphasizes that YOU have the power to change your life for the better, that you have the ability to let go of stress, that you have the ability to turn off your brain and help your subconscious re-pattern itself to a more fulfilling life.
YOU have the potential to be creative and happy, always.